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A Historic Progressive Conservative Congregation in Valley Village, CA
A Dynamic Jewish Early Childhood Center Serving Children Ages 6 Weeks to Entering Pre-K
A Jewish Day School serving students in Grades TK-6
A Historic Progressive Conservative Congregation in Valley Village, CA

Let's Power Down to Regenerate

Monday, April 19, 2021 7 Iyyar 5781

7:00 PM - 8:30 PM

We are excited to have Dev Brous lead a powerful wellness session of mindful exploration for the Adat Ari El community.  The session will center on the subject of her recent TEDx talk: Applying Lessons of Nature to Combat Burnout.

Dev launched our #GreenAdat program! She is an urban homesteader and environmental educator who consults with individuals and institutions to develop resilient practices for self-care, community care, and earth care.

Click here to join this 1.5 hour session to power down in order to reboot.

 

Session Description:  The pressure right now is immense on too many levels.  At this point in COVID, you may be feeling really over it!  Stretched thin, without a sufficient support structure as the world slowly begind to open up.  You are NOT alone.

You are invited to a Zoom wellness journey designed to nourish and support you.

You are welcome to participate actively, or be present with your screen off, in togetherness and in privacy.

Learn about a Jewish approach to regeneration.  We will explore mindfulness practices to help you to slow down and become present with yourself.  In these unprecedented times, stillness and movement, silence and sound, can gently guide us back to a centered and grounded place.  

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Fri, April 16 2021 4 Iyyar 5781